from potential
to progress

Learn more

8-10
Athletes in a group session
BUILT
for athletes who want to compete at the next level
14-20
year old athletes
(age brackets)
PROGRAMS
24/7 Access to workouts and daily plans via TrainHeroic app

a system built to
help you improve

Strength
Build the foundation to perform. Every athlete needs a base level of strength to compete and reduce injury risk.
Mobility
Move better to train harder. Mobility work helps you get into better positions and stay healthy over the long run. Dedicated mobility sessions tailored to each athlete's needs.
Mindset
Show up with intention. Mindset is critical for all athletes because it directly determines their ability to persist through setbacks, regulate emotions, and maintain focus under pressure, ultimately determining performance more than raw physical talent.

We are a garage-based strength club helping athletes build confidence, durability, and discipline through purposeful training and small-group coaching.

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Experience Across Every Level

MEET YOUR COACH,
WADE WASS

Coaching
Professional
Early Years

After experiencing both success and setbacks, Wade shifted toward long-term athlete development focused on movement quality, durability, accountability, and sustainable growth.

Drafted in the 13th round, Wade spent five seasons in the Los Angeles Angels organization, working his way up to AAA while navigating the demands and discipline of professional baseball.

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All-Star
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Seasons Pro Ball

Wade’s foundation started early through years of travel ball, repetition, and competitive play. He later competed at the University of Alabama, learning what it takes to perform consistently at the Division I level.

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Years Playing

A FOCUSED TRAINING
ENVIRONMENT

This is a garage gym built for grit. Small groups keep it focused so every session counts. There are no distractions and no wasted time. We coach it straight and expect athletes to show up ready to work. We're direct, structured, and here to help athletes who are serious about improving.

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8-10
Athletes in a group session
14-20 age range

"It takes what it takes. process over outcome"

Training Options

PROGRAMS BUILT FOR DEVELOPMENT

Commitment
Popular
For athletes committed to long-term development and ongoing accountability.
$200
Per month
3 Month Commitment
Small group training (8–10 athletes)
Long-term strength progression
24/7 TrainHeroic access
Built for middle + high school athletes
Long-term progression tracking
Ongoing monthly programming
Priority coaching support
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1-on-1 Coaching
For athletes wanting personalized coaching, movement refinement, and direct accountability.
$300
Per month
One-on-one coaching
Personalized programming
Technique refinement
Flexible scheduling
Direct communication with Wade
Small group environment
Team-style accountability
Group training energy
Contact Wade

ready to get after it?

About daily grind

A GARAGE-BASED STRENGTH CLUB IN PENSACOLA, FLORIDA.

Daily Grind is a small-group strength club focused on helping athletes build confidence, move better, and develop long-term durability through intentional training.From middle school to college athletes, every session is structured, coached, and built to create consistent growth over time — inside the gym and in competition.

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